Blog

Heart-Healthy Holiday Travel

Published: December 6, 2023

The holidays are often a time when we get into planes, trains, and automobiles to visit our far-away loved ones. People with heart conditions may wonder if their health will get in the way of holiday travel. The good news is that, with some precautions, people with heart conditions can safely travel during the holidays.  […]

The Healing Power of Gratitude

Published: November 1, 2023

In today’s fast-paced world, it’s easy to overlook the countless moments, experiences, and people that fill our lives with joy and meaning. Often, we find ourselves focusing on what we don’t have or what could be better. However, numerous studies and anecdotal evidence are shedding light on a powerful antidote to this mindset: gratitude. Not […]

Fall Festivities in the Yakima Valley

Published: October 1, 2023

While Yakima is a great place to call home all year round, there’s something special about the crisp autumn air and colorful palette of fall foliage. Farmers have harvested their fields and crisp apples are being pressed for cider. And there is no shortage of fun fall festivals and events to celebrate the changing of […]

The Valuable Role of Grandparents

Published: September 1, 2023

As families become smaller and more distanced, grandparents aren’t acting as primary caregivers as often as they have in the past. According to the AARP’s 2019 Grandparent survey, only one in 10 grandparents live with their grandchildren, and less than 38% provide any type of childcare. But that doesn’t mean they aren’t close to their […]

Find Summer Flavor at the Farmer’s Market

Published: August 2, 2023

One of the many benefits of living in Yakima, the “Palm Springs of Washington,” is the availability of delicious, locally grown produce from our farmer neighbors. Many of these farms offer produce all year long, but you can’t beat the delicious fruits and vegetables that harvested at the end of summer. This time of year, […]

Summer Travel Tips for Older Adults

Published: July 14, 2023

Now that warm weather is here, it’s a great time to take that summer vacation you’ve been thinking about or start planning for someplace warm when winter returns. Travel planning can sometimes become more complicated as we get older. However, a little research and preparation can make your trip a breeze. Check out our summer […]

Over-the-Counter Hearing Aids: What you Need to Know

Published: June 5, 2023

The invisible disability of hearing loss can be frustrating for older adults, and may even lead to social isolation and depression. It is among the top three health concerns for older adults and affects more than 30 Million Americans. Older adults may choose to use hearing aids to treat hearing loss. Thankfully, since the Food […]

Have a Sun-Safe Summer

Published: May 8, 2023

May is recognized as Skin Cancer Awareness Month, an annual campaign that aims to raise public awareness of the dangers of skin cancer and the importance of early detection and prevention.  Skin cancer is the most common type of cancer in the United States, with more than 5 million cases diagnosed each year. It occurs […]

9 Essential Travel Tips for Older Adults

Published: April 11, 2023

Do you love to travel but find it more difficult as you age? Mobility issues and illness can make traveling challenging for older adults. But it doesn’t mean you have to retire your passport. We’ve compiled nine essential travel tips to ensure many years of enjoyable and worry-free travel. 1. Arrive at the Airport Early […]

Creating a Successful Business After Retirement

Published: March 27, 2023

Most of us have dreamed of owning our own business, and many older Americans are finally making that dream come true in retirement. Think you’re too old? Think again! Although we correlate entrepreneurship with younger adults, many successful entrepreneurs started businesses in their late forties, fifties, or older. Starting a business after retirement is the […]