Blog

Cinco De Mayo in Yakima Valley

Published: May 1, 2025

Cinco de Mayo in Yakima Valley isn’t just another date on the calendar—it’s a celebration that reflects the area’s rich cultural roots and strong Mexican-American community. With a rich agricultural history shaped by Mexican laborers and families, Yakima Valley has long embraced traditions that honor this heritage. Celebrating here is a great way to enjoy […]

Managing Parkinson’s with Simple Everyday Habits

Published: April 1, 2025

April is Parkinson’s Awareness Month. Parkinson’s disease (PD) is a degenerative disease that affects nearly 1 million people in the U.S. By 2030, that number is expected to rise to 1.2 million. If you or a loved one is navigating life with Parkinson’s, you’re not alone. Parkinson’s is a degenerative neurological disorder that affects movement, […]

Simplifying Your Space: A Guide to Downsizing for a New Chapter

Published: March 3, 2025

Moving to a new home can be a life-changing experience, especially when transitioning to a smaller space in a vibrant 55+ community like Quail Run. For many seniors, this move comes with the added challenge of downsizing, leaving behind a larger home and deciding what makes the move with you. But don’t worry, downsizing can […]

The Power of Friendship: A Key to Longer, Happier Living

Published: February 1, 2025

Friendship is one of life’s greatest treasures. It’s the laughter shared over a cup of coffee, the reassuring voice on the other end of the phone, or the simple joy of knowing someone cares. Beyond the feel-good moments, these connections can have a profound impact on our well-being. They help us celebrate life’s highs, navigate […]

Sleep Smarter: Debunking Myths and Improving Your Sleep

Published: January 1, 2025

We’ve all experienced the effects of a bad night’s sleep. Grogginess, tiredness, and moodiness that come from not getting enough sleep can impact your day. Chronic bad sleep can have much worse symptoms like increased risk of heart disease, high blood pressure, and strokes. There is a ton of information out there on sleep—how much […]

Think Before You Click: 5 Things You Should Never Buy Online

Published: December 1, 2024

The convenience of online shopping cannot be beat. You can get anything from groceries to home decor to sports memorabilia shipped right to your door. But how do you know that you’re getting what you pay for? The convenience of online shopping has opened doors for scam artists to sell inferior products and fraud consumers. […]

Volunteering: A Path to Purpose, Connection, and Well-Being

Published: November 1, 2024

Volunteering is a powerful way to make a difference in the world. The impact of volunteering can be life-changing for people in need of help. Your time and energy could mean a meal, a mentor, or even companionship to the people and causes most in need. Just a little effort can make a world of […]

Embrace the Health Benefits of Autumn

Published: October 1, 2024

There’s nothing quite like fall in the Yakima Valley. As the days grow shorter and temperatures drop, the tree leaves transform into a vibrant tapestry of colors. Rich hues of red, orange, yellow, and gold blanket the landscape, creating a picturesque scene that seems almost magical. This natural display of beauty not only marks the […]

Kid-Proofing Your Home

Published: September 1, 2024

Happy Grandparent Appreciation Day! Your little grandkids are on their way to visit, and you’re eager to spend some quality time with them. However, if you’re retired, your home might not be fully equipped for young children. But don’t worry! With a few quick and easy steps, you can make your home safe and fun […]

Stay Safe from Scammers

Published: August 1, 2024

As technology advances and the world becomes increasingly interconnected, the risk of scams targeting older adults has grown significantly. Fraudsters often prey on older adults, assuming they have more money and less tech savvy. And fraud is big business. Recent research revealed that in Washington state seniors lost more than $96 million to scams in […]